exactly how I Get clients looking their best, feeling their best and getting strong aF in 90 days Without sacrificing nights out, giving up Their favourite foods or spending hours in the gym everyday

This is for you if...

You don't know where to start on your fitness journey

It starts with a brainstorm call so you can get the guidance to your first steps to success

You're feeling overwhelmed with a hectic schedule

No time for lengthy training sessions? No problem, I will provide a plan to suit your current lifestyle

You want to look your best, feel your best and get strong AF

Getting sick of becoming breathless climbing a set of stairs or playing with your kids? My 3 pillars will guide you to the results you desire

You're ready to take control of your life again

Never say "I'll start on Monday" again. My programme will have you grabbing the bull by the horns and you'll be achieving things you never thought were possible

I Have Been Changing People's Lives For Over 5 Years

It's time to add your name to the list

Your Next (And Last) Fitness Coach

I used to work as a sound engineer, working long hours and struggling to find time to take care of myself. But I eventually figured out a routine and structure that worked for me so I was able to fit in my workouts, develop healthy eating habits, still enjoy my hobbies away from work and I wanted to share my experience and help others in a similar situation.

Now, I’m a personal trainer who helps others that are in a similar situation that I was in achieve the same results. I understand the challenges that come with working long hours and irregular schedules, but I’m here to show you that it is possible to get in shape and live a healthy lifestyle, no matter how many balls you’re juggling.

Take Denise for example, she's a busy wife, mother of two daughters and a dog and works a full time job. She went from being too scared to touch a dumbbell in the weights area to competing in Strongwoman events!

Or Greg who also has father and husband duties whilst working long shifts at his job who has managed to lose an incredible 20kg (over 3 stone!) and keep it off!

If you want to know how they got these results, hit the button below and get ready to change your life.

Watch Our Trusted Testimonials.

"I feel so much better and I'm in a better routine"

- Cat

"I feel better in my own body and I feel better in my own head"

- Alix

"I've got such a better relationship with food"

- Beth

"I've become a lot stronger which has helped my mental health"

- Mhairi

Ready to take control of your health and fitness without spending hours in the gym or restricting yourself to chicken and broccoli everyday?

Click Below To Apply Now

Get Life Changing Results!

Clare

"With Ryan's help, I'm now stronger than I've ever been in my life, and he's given me the belief to learn, progress and smash my goals"

Greg

"I feel great week in, week out getting new PB's and stronger along the way. My mindset is probably the biggest thing that's changed and I feel so much better in life"

Denise

"I have been surprised by some of goals I have reached whilst training with Ryan. I know that I would never have reached them without Ryan motivating and/or pushing me at various points along the way. My body is stronger now than it ever has been which gives me an inner confidence in my own ability."

Inspiring, motivating, honest..

listen to OUR CLIENT'S STORIES IN THEIR OWN WORDS...

MORE THAN JUST A 10 week TRANSFORMATION PROGRAMME...

Join An Undisputed Community: We've built an amazing community. People from all walks of life - different ages, background, sizes. But they all share a common desire to be better and achieve their goals.
Tailored Plans And Support: Our community epitomises support. Our network continues to grow and we ensure you are never alone on any programme. Group sessions, partner sessions and time with a dedicated personal trainer. Trust us when we say, you are not alone on your health journey.
Commitment: We pride ourselves on ensuring you get the time, passion and commitment you expect. We understand each person has their own goals on their health journey and we will commit to you, ensuring your goals are achieved. You can guarantee this in abundance.

apply today

Is this a good fit for you? Read these...

frequently asked questions

Our 3 Coaching Principles

Here's everything you receive when you apply

Flexible Fitness

Fitting exercise into our busy lives can be a challenge. That’s why my programme offers a flexible approach to fitness that fits seamlessly into your schedule. Whether you prefer working out at home, at the gym or outdoors, I’ve got you covered.

Grab & Go Nutrition

Grab and Go Nutrition is designed to build healthier nutrition habits for people that feel like they don’t have much time. With access to a plethora of resources such as an easy recipe cookbook, it’s designed to remove the guilt and guess work to teach you to make smarter food choices that will ultimately help you reach your goals.

Supreme Lifestyle

Supreme Lifestyle does exactly what it says on the tin. You’ll be living your best life and to help keep you accountable you’ll join an amazing community of other like minded people where we all share and celebrate our wins. You’ll also get to join in on our weekly group calls.

The Weekly Group Call

Every Tuesday at 7:30pm all my clients get together on zoom call for 30 mins to share our wins and discuss any challenges we faced in the previous week.

The Education Hub

Along with a training program and nutrition advice, you will have access to my education hub where there are loads of downloadable resources to help you on your journey

The

Community

You will be invited to join the Full Potential Private WhatsApp Group where we share our wins, tips and advice and the chance to win prizes with our fitness challenges!

HubFitness Classes

When you sign up to coach with me, you get a class membership for all the HubFitness classes! With a focus on Strength Training and Cardio, HubFitness has everything you need for a perfect workout.

About Me

Ryan Griffin, Fat Loss and Strength Fitness Coach For Men and Women Looking To Get Their Shit Together

After years of feeling burnt out from a hectic schedule, I knew I had to start prioritising my health and fitness. It was the best decision I ever made and I am now able to manage my week more efficiently making sure I get my workouts in, have healthy eating habits whilst still enjoying my snacks and feeling much more comfortable in my own skin.

Looking Good Is Only One Small Part Of Your Journey

I've been Through the process of a photoshoot

I wouldn't get my clients doing something that I haven't done before. Preparing for a photoshoot can help boost your confidence and adherence to the plan

I Now Love Pushing Myself To New Limits

I love feeling strong AF.

This is a never ending game that you can never complete. Enjoy the process of getting strong, you'll feel good and your confidence will be through the roof.

Ready To Start Getting Results? Apply Now

LOOK your best and FEEL your best. At Full Potential Coaching, we celebrate all wins!

Frequently Asked Questions.

All your questions answered so you can make the right decision before moving forward and applying!

Is Coaching Expensive?

There is no better investment than in yourself. The price varies depending on what the most suitable package is for you, so book a call today and let’s have chat.If you’re not able to commit to personal training just yet, but still want to invest in your fitness, I’d recommend the bootcamps over at HubFitness Stirling, which I co-founded and still run today.

When Do I Start Seeing Results?

Most clients start seeing results after only a few weeks. This could be a noticeable drop in weight, getting stronger, energy levels or just improvements in their diet and general lifestyle. We’ll use the weekly check-ins to determine if we need to make changes in the plan to see better results.

Do I Need To Train Everyday?

No Chance. 2-3 times per week is enough but it purely depends on your fitness goal.

Will I Have To Give Up My Favourite Foods In Order To See Results With Your Coaching Program?

Absolutely not! Our approach to nutrition is all about balance and moderation. I believe in enjoying all foods in moderation, including your favourite snacks! One of the main pillars of our programme is Grab & Go Nutrition which is designed to be flexible and sustainable, so you can achieve your goals without feeling deprived or restricted.

I'm Worried That I Won't Be Able To Commit Fully To The Program Due To My Other Responsibilities. How Can You Help Me Stay On Track?

I understand that life can be unpredictable, which is why my coaching program is designed to be supportive and flexible. We will work together to create a plan that fits your needs and lifestyle, and provide ongoing support and accountability to help you stay on track, no matter what life throws your way.

What Sets Your Coaching Program Apart From Other Fitness Programs On The Market?

Unlike other programs that take a one-size-fits-all approach, my coaching program is personalised to your unique needs and goals. Based on the three main pillars of my program, Flexible Fitness, Grab & Go Nutrition and Supreme Lifestyle, you will receive comprehensive support in training, nutrition, and mindset coaching, so you can achieve real, lasting results that go beyond just the physical. Plus, our flexible approach makes it easy to fit fitness into even the busiest of schedules.

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